Mind over matter...Never give up
Showing posts with label wine. Show all posts
Showing posts with label wine. Show all posts

Monday, November 7, 2011

Monster Dash Raleigh NC Oct 30, 2011

Monster Dash 5K Course
I wasn't planning to run the Second Empire series this year, but after a pretty good performance in the first two races of the series (both sub 20, for the first time ever) and with Keith's unsolicited encouragement (which maybe he'll regret after a few weeks of this!), I decided to consider it.  I still played it by ear and didn't pre-register for the next race though, which was the Monster Dash on Oct 30.  I was on the fence even as late as the Friday before the race.  However a trip to Target to get a few things after having had a glass or two of wine at dinner resulted in the purchase of a Halloween costume.

Dressing room at Target...seemed like a good idea at the time
Since I was not going to trick or treat in it, the only occasion to wear it would be the Monster Dash.  My liquid courage  did wear off the next day however and I was wondering if I should just skip the costume or the race all together.  Owen and I were already signed up to run the 2K fun run as part of the Cross Country Challenge in Raleigh that day.  I figured it would be a fun way for him to get a mile or so in towards his goal of 26.2 miles by Nov 20th for the school marathon.  So I wasn't entirely sure I could make it over to the Monster Dash in time since the fun run was at 11am and the Monster Dash started at 2:30 and I had to bring Owen back home before I headed over there.

Owen did a great job running the Cross Country Challenge and he liked running over the 2 hay bales.  But he was disappointed in himself for coming in at the back of the fun run pack.  There were only about 7 kids total in the run and I was proud of him for getting out there and doing it, no matter what his time was.  He was pretty upset but he felt a bit better when I agreed to stop for donuts on the way home.  We jumped in the car right after the fun run so we'd have time to stop for donuts before I had to get changed and head out for race #2 of the day.

Owen ready to run the Cross Country Challenge 2K 
Owen running in the 2K
I got dressed in my "pink witch" costume, which Grace helped to pick out because it was pink of course.  I liked it because it didn't seem too bulky and it matched my Zensah compression socks.  Yes, true it did not match my Asics, which are bright yellow.  But in my defense, I forgot I had donated my perfectly matched pair of hot pink and black Kinvaras the last time I bought new shoes at RRO.  Bummer!  So I was stuck with either the yellow Asics (super lightweight but more stable that the Kinvaras, called the Speed Sky, they are awesome!) or a very heavy pair of low mileage Saucony Hurricanes, which I hardly wear because they are too heavy, thus why they are low mileage.  I decided on the Asics since I was already taking a risk of adding to my time by wearing a costume.  I just couldn't bring myself to switch out the shoes too.  Sorry Steve (aka Fashion Police), fashion is important but not enough to risk a PR for!

Pre-race photo
I arrived at Cameron Village where the race starts with plenty of time to spare, which is a good thing since I had to park quite far away.  My face was probably as bright pink as my costume, since I felt embarrassed by the fact that I had to walk so far wearing it.  I got a few looks from folks who clearly weren't aware of the race today.  But as I got closer I felt better seeing other runners, at least some of them were dressed up.  Whew!  I registered and brought my stuff back to the car and by that time I saw a few RTR running friends there (Linda, Larry, Mandy) and several other running friends from the IOS wine run (Louise) and from the local races (Rodney and Rusty).  Larry's costume, the Gingerbread Man, was really awesome.  I still don't know how he ran it it.  It was even better than last year's hot dog costume, he really picks the good ones!

The 1 mile fun run was first, followed by the start for the 5K.  As I lined up I chatted a bit with Debra and Kim who are also running the series.  I noticed that most of the usual front runners, male and female, were not in costume.  Uggh, hopefully I wasn't impacting my time by dressing up.  But it was kind of fun to be dressed up.  On the starting line, and do mean right on it, there were several little girls probably between 10 and 13 years old.  They were right up in the front and weren't budging.  There were quite a few surprised and concerned looks from the crowd.  Discussion started in the crowd about how they probably should move back.  One guy did finally caution them they may want to move back, asking if they were planning to run sub 7 mm pace.  They all turned around said "Yes!" in reply, with a confidence I have to admit was surprising but admirable.  As the mom of a little girl I was kind of thinking "you go girls!".  Their reply got a few laughs from the group and then I said to the guy, "hey watch, they may just show us and be right!".  Honestly thought I didn't really believe it and just hoped I wouldn't trip over them since I was directly behind them.

The race started and the girls took off fast, as did most of the group up front.  The course takes a right turn after about a block and then really is an out and back after that.  I felt pretty good and kept a consistent pace for the first mile or so.  Nearly all of the girls were still going strong after 1 mile, and I believe nearly all were still in front of me.  Surely they'd slow down soon, right?!  I just tried to keep an even pace and not worry about it too much.  As I reached the turnaround, which is the part that is very hard for me, I had a tough time focusing.  I am always distracted (and not in a good way) by the rest of the pack of runners coming towards me once I reach a turnaround of an out and back race.  It's always distracting to me and I always struggle.  It's nice to get a shout out from friends of course, but it's hard to really focus on the race with other runners coming at you.  I much prefer a loop or winding point to point course for that reason.  By mile 2 I was still on pace for a sub 20 and all but one of the "little" girls had dropped back.  I was amazed they held on for so long and have to say I admire how well they ran and that they showed us they weren't kidding when they said they'd run sub 7 mm pace.  I kept my sights on the one remaining girl ahead of me and on Rodney, who I see at most of the local races and first met on the way to the Boston marathon, who I could see but couldn't seem to catch.

Not sure where this was but I'd assume somewhere in mile 3 from the look on my face, too bad I didn't bring my magic broom to ride to the finish on!
That last mile was very tough and quite painful but I didn't do too much worse in mile 3 (6:32 vs. 6:18 and 6:22 in miles 1 and 2) which was good because that's usually where I fall apart.  I slowed in mile 3 but not badly enough to miss another sub 20 thank goodness.  The course turns the corner back to the start with about 1 block to go, which I couldn't wait to get back to.  I sprinted as fast as I could and realized that I was probably close to my PR from earlier this month (19:55 chip time).  In fact it turned out that my chip time of 19:53 in the Monster Dash was now my new PR.  Guess I should have worn the pink witch costume, complete with hat which was still intact, sooner!

Approaching the finish!
Can't believe the hat stayed on!
It was a tough last mile and not my favorite course but yet it was a new 5K PR so I was quite happy.  This race was larger than the others I'd just run (Autism Run and Run for Healthier Babies), with over 700 runners in this one.  Overall I was the 8th woman, as opposed to 4th in the other two races.  In this race, only the 1st overall finisher (male and female) received an award separate from the AG (age group) awards.  Usually it's the top 3 overall and sometimes even the top 3 masters.  But not the case here, so I placed second in my age group.  The award was a $15 gift card to TAF, which I am saving in my collection so I can get some more Zensah socks, which seem to have really helped over the last few races.

It was good to see some my friends at the race and it was very nice to chat with some others (Debra, Kim, Emil) that I hadn't had an opportunity to speak with before.  I was really happy with my new PR and glad in the end that I did wear the costume, as it made for some interesting photos and didn't seem to hurt my time.  Still, I certainly won't be one of those runners that dress up for races that are not on Halloween weekend (I am still bitter that Elvis and Winnie the Pooh faired better at the NYC marathon than I did), but it seems to have worked this time around!

Tuesday, October 25, 2011

Napa 2 Sonoma Half Marathon, Napa Valley CA, July 17, 2011

Napa 2 Sonoma Half Marathon Course
Well I haven't been "blogging" in a long time but the good news is it's because I've been busy running and having fun with the family over the summer and early fall.  But I thought it was time to try to catch all my "fans" (yes all 9 of you) up on where I've been with racing, as if you didn't already know from Facebook.  So here it goes...

Cool race logo
Ah, the Napa 2 Sonoma Half Marathon, which I like to refer to as "my hard-learned lesson in training for a race actually does matter".  We had an AWESOME time in Napa and Sonoma.  Great food, wine, weather, shopping.  The race however...well, not so great.  It was a beautiful course, a bit hilly but not terribly so.  Great weather.  Amazing scenery.  I'd highly recommend it as a destination race.  Really perfect...if I was actually prepared for it.  I only have myself to blame (well that and work I guess which was pretty crazy leading up to the race) that I was not better trained.  I somehow convinced myself that a half marathon wasn't so bad so I could just "bang one out" if I needed to, without too much trouble.  Ummm, wrong!  It was my worst half marathon time in recent history.  Still a respectable time of course, but not compared to my recent races.

Finally done!

Race Results

As if that wasn't bad enough, this was the first time EVER that I stop at a port a potty during the race.  The race started late and I didn't have enough time to get on line again (the lines were terrible!).  So I missed third place age group, by just about the amount of time of a port a potty stop!  Lesson learned...find a spot to squat before the race at all costs to avoid this mishap again.  The prize was a bottle of wine.  I know, I know, I am in wine country so can taste and buy all the wine I want, right?  Still, nothing beats wine earned by winning a race, or so I'd imagine anyway.  Ok, so wine tasting that afternoon and a good dinner helped me to get over it, but I still wish I had done better in this race since I know I could have, if I had trained just a bit harder.  Oh well, no use crying over spilt wine.

Post-race photo, with glasses ready to start washing away my sorrows, uh I mean to start tasting!
Entrance to Opus One
At Opus One
Joseph Phelps Winery
Swanson Vineyards
"Pre-wine"
Cakebread Cellars
On our trip, we got to re-visit several of the wineries and restaurants we went to on our honeymoon nearly 11 years prior.  We visited several new places as well.  So all in all, a great trip, but more so for the social aspect rather than running one.  This race did teach me a few important lessons though.  I decided to not put any longer races on my calendar this year unless I could train for them.  Instead I just focused the rest of the summer on running for fun and getting in better shape for our upcoming beach trip in September.  We had a great rest of the summer with the kids, much of which we spent at Dutchman Downs pool.  Still there is likely no swimming in my future despite that.  But at least Owen is a great swimmer now and they allow wine at the pool, which made for a more relaxing summer!